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Power Souping

ebook

WANT A STRONGER, SEXIER, SLIMMER YOU?

Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! 

Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation.

You’ll find more than 50 delicious soup recipes and an easy 3-step action plan:

  • 3-Day Detox: pure, clean souping to jump-start your weight loss
  • 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals
  • Maintenance Method: tips to keep you on this simple and  sustainable plan
  • The best part: Power Souping  will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best.

    So grab your spoon and get ready to transform your body—and your life.


    Expand title description text
    Publisher: HarperCollins

    Kindle Book

    • Release date: January 17, 2024

    OverDrive Read

    • ISBN: 9780062424938
    • File size: 28089 KB
    • Release date: January 17, 2024

    EPUB ebook

    • ISBN: 9780062424938
    • File size: 28265 KB
    • Release date: January 17, 2024

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    WANT A STRONGER, SEXIER, SLIMMER YOU?

    Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! 

    Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation.

    You’ll find more than 50 delicious soup recipes and an easy 3-step action plan:

  • 3-Day Detox: pure, clean souping to jump-start your weight loss
  • 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals
  • Maintenance Method: tips to keep you on this simple and  sustainable plan
  • The best part: Power Souping  will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best.

    So grab your spoon and get ready to transform your body—and your life.


    Expand title description text
    • Details

      Publisher:
      HarperCollins

      Kindle Book
      Release date: January 17, 2024

      OverDrive Read
      ISBN: 9780062424938
      File size: 28089 KB
      Release date: January 17, 2024

      EPUB ebook
      ISBN: 9780062424938
      File size: 28265 KB
      Release date: January 17, 2024

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English